About HelPMAtes fitness - Personal training
Led by Andrei Panait, a former professional athlete, HelPMAtes Fitness offers top-tier personal training services combining strength, conditioning, and nutrition for lasting results.
Our Services
One-on-One Personal Training
Tailored workout sessions designed to meet your specific fitness objectives.
Online Coaching
Flexible training options that fit your busy schedule, delivered via video calls.
Nutrition Guidance
Structured support for fat loss and muscle building with expert nutrition advice.
Free Nutrition Course
Start with a 4-week free course to learn healthy habits and body recomposition strategies.
Recent Work
Customer Needs We Address
- Fat loss and body recomposition with structured nutrition support
- Muscle building and lean physique development
- Sports performance improvement via strength and conditioning
- Flexible online coaching for busy schedules
- Beginner-friendly introduction to exercise and cardio programming
- Accountability through weekly check-ins and app-based tracking
- Confidence and energy boost through regular guided exercise
Marketing Hooks
- From pro athlete to your personal trainer — bring elite performance methods to everyday fitness
- Body transformation backed by Level 4 specialisms in strength, conditioning, and performance enhancement
- Train in-person at JD Gyms Manchester or online — flexible coaching that fits your schedule
- Free nutrition and starter programs to test the approach before committing
- Weekly check-ins and a dedicated app keep you accountable every step of the way
- 10+ years as a pro athlete — learn the mindset and discipline that delivers lasting results
Contact
Phone: 07535016264
Address: Inside of JD Gyms, Bridgewater House, 58-60 Whitworth St, Manchester M1 6LT